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Magnesium is an essential mineral for a healthy body, participating in over 300 biochemical reactions in our bodies. It is necessary for the normal functioning of muscles, nerves, heart, immunity, bones, sugar metabolism, as well as for energy production and DNA synthesis. Magnesium also plays an important role in mental health, as it regulates the levels of neurotransmitters that affect mood, sleep, memory, attention, learning and stress.
Unfortunately, many people suffer from magnesium deficiency, which can lead to various health problems. Some of them are muscle spasms, cramps, weakness, fatigue, insomnia, depression, anxiety, migraines, hypertension, diabetes, inflammation, osteoporosis, and others. The causes of magnesium deficiency can be different: insufficient consumption of foods containing magnesium, poor absorption of magnesium due to gastrointestinal diseases, increased loss of magnesium through sweat, urine, bleeding, taking certain medications, as well as increased magnesium consumption due to stress, physical exertion, pregnancy, lactation, etc.
To prevent or eliminate magnesium deficiency, you need to balance your diet by including foods containing magnesium, such as greens, nuts, seeds, legumes, cereals, bananas, avocados, chocolate, seafood, etc. You can also take magnesium in the form of dietary supplements that will help replenish the reserves of this beneficial mineral in the body.
One of these supplements is Magnesium, 60 capsules, manufactured by the Ukrainian company “Roslyna Karpaty”. This company specializes in the production of dietary supplements, vitamins, and health and beauty products based on natural plant ingredients. Magnesium, 60 capsules, contains magnesium citrate - one of the best forms of magnesium, which is well absorbed by the body and does not cause side effects.
Magnesium, 60 capsules, from “Roslyna Karpaty” is a high-quality product that has passed all the necessary research and certification. It is manufactured using modern technologies and meets all quality and safety standards. It does not contain artificial dyes, flavors, preservatives, GMOs and other harmful substances. It is suitable for vegetarians and vegans, as it is of plant origin. It has a convenient form of release - capsules that are easy to swallow and do not leave an unpleasant taste in the mouth.
Magnesium, 60 capsules, from “Roslyna Karpaty” is the optimal choice for those who want to maintain their health, improve their well-being, and increase their working capacity and vitality.
- increases the effectiveness of physical activity, as magnesium participates in the production of ATP - the main source of energy for muscles;
- allows you to get rid of depression, as magnesium regulates the level of serotonin - the hormone of happiness and pleasure;
- prevents the development of type 2 diabetes, as magnesium improves insulin sensitivity and controls blood glucose levels;
- lowers blood pressure because magnesium relaxes the walls of blood vessels;
- narrows blood vessels and prevents their damage, as magnesium protects them from oxidative stress and inflammation;
- calms the nervous system and improves sleep quality, as magnesium promotes relaxation of muscles and nerve fibers, and also increases the level of melatonin - the sleep hormone;
- increases mental performance and memory, as magnesium improves blood circulation in the brain, activates neurons and supports synaptic connections;
- strengthens immunity and increases resistance to infections, as magnesium stimulates the production of antibodies and leukocytes, and also regulates the inflammatory response;
- improves bone and tooth health, as magnesium promotes the absorption of calcium and phosphorus, which are the main building materials for bone tissue;
- supports hormonal balance and reproductive function, as magnesium affects the synthesis and action of various hormones, such as thyroxine, insulin, testosterone, estrogen, progesterone and others;
- improves the condition of skin, hair and nails, as magnesium provides them with hydration, nutrition and regeneration, and also prevents inflammation, allergies, rashes, dandruff, brittleness and more.
Magnesium citrate is an organic magnesium salt that contains 16% elemental magnesium. It is one of the most bioavailable and effective forms of magnesium, which quickly enters the bloodstream and does not irritate the stomach. Magnesium citrate has many beneficial properties for health. It helps maintain optimal magnesium levels in the body and prevent its deficiency. One capsule of Magnesium, 60 capsules, from “Roslyna Karpaty” contains 210 mg of magnesium citrate, which is 34% of the recommended daily intake of magnesium for adults.
Microcrystalline cellulose is a plant-based substance used as an excipient in many dietary supplements and medications. It acts as a filler, stabilizer, humectant, and disintegrant. It helps maintain the shape and structure of capsules, and makes them easier to swallow and dissolve in the stomach. Microcrystalline cellulose has no effect on the action of magnesium and does not contain any allergens, toxins, or GMOs. It is a safe and hypoallergenic substance that does not cause side effects.
APPOINTMENT
To increase stress resistance, improve memory and mental performance.
RECOMMENDATIONS FOR USE
As an additional source of magnesium, in order to normalize the functional state of the nervous system. With negative environmental influences, excessive physical and mental stress, with increased fatigue or weakness, increased excitability, anxiety. Also recommended for vegetarians.
RECOMMENDED DOSES
Adults and children over 13 years old take 1 capsule 2 times a day with meals.
CONTRAINDICATION
Hypersensitivity to any of the components, pregnancy, breastfeeding.
FORM OF RELEASE
60 capsules of 400 mg.
STORAGE CONDITIONS
Store in a dry place, protected from light and children, at a temperature of 5°C to 25°C.
COUNTRY OF MANUFACTURER
Ukraine
EXPIRATION DATE
36 months
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